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Interpreting Your Dashboard Report After a Run

Interpreting Your Dashboard Report After a Run

In addition to testing your range of motion, RPM2 collects information on bilateral equivalence during a run. After calibrating your inserts and setting your run time, you’ll click “start” to begin your run. Your device will alert you when the run time is complete, and several measurements will appear on your dashboard. To measure run gait, the RPM2 device obtains data from five different 10-second segments of your run. One segment is taken from the beginning of the run, three are taken in the middle, and one is taken at the end. This strategy helps determine whether the runner remains consistent throughout the run or breaks down at some point. Here’s how you can interpret the data and use t..

RPM2 Admin | 2576 views | 0 comments

Common Knee Injuries in Triathletes

Common Knee Injuries in Triathletes

Our RPM2 products were conceived by CEO Johnny Ross while he underwent physical therapy and rehabilitation for knee surgery. A former baseball player for Texas Tech, the lifelong athlete underwent a Carticel procedure to repair damaged cartilage in the knee, a common overuse injury among athletes. This innovative surgery involves first taking a biopsy of a patient’s own cartilage cells and culturing them in a laboratory, causing them to multiply exponentially. The second step of the procedure involves removing damaged areas of cartilage in the knee and injecting the cultured cells into the surgical area. Placed beneath a special patch, these cells then grow and form healthy new cartilage in ..

RPM2 Admin | 2378 views | 0 comments

Monitoring Bilateral Equivalence During Cycling

Monitoring Bilateral Equivalence During Cycling

We’ve already talked about the range-of-motion and running exercises used to monitor bilateral deficiencies with RPM2, and now we’d like to introduce you to our cycling analysis. The objective data provided by our state-of-the-art product during four different cycling tests offer you and your trainer valuable information regarding bilateral pressure on the pedals and whether your feet are in the correct position when cycling. Cycling App Tests The RPM2 device offers four cycling options, all of which take several equally distributed measurements throughout the ride to determine if your cadence, bilateral pressure, and power change or remain the same from start to finish. Distance: In this t..

RPM2 Admin | 2397 views | 0 comments

An Overview of the RPM2 Preset Exercises to Help You Achieve Bi-Lateral Equivalence

An Overview of the RPM2 Preset Exercises to Help You Achieve Bi-Lateral Equivalence

After receiving your RPM2  footbeds, you will then need to perform preset exercises so that our device can monitor and analyze the data necessary to determine bi-lateral deficiencies. The preset exercises should be performed once a week to measure your progress along the way. As you or your trainer begin to adapt your mechanical movement during your regular workouts, the preset exercises and data collected by RPM2 will help you determine the effectiveness of the changes you are making to your regular regimen. Below is information on the preset exercises along with links to instructional videos to help you understand the process. The Five Preset Exercises for both Runners and Triathletes Con..

RPM2 Admin | 2558 views | 0 comments

More Free Webinars from RPM2 and USA Triathlon

More Free Webinars from RPM2 and USA Triathlon

As we discussed in January, RPM2  began its webinar series with USA Triathlon. As the official footbed partner with the organization, our team cares deeply about helping athletes enhance their athletic performance by achieving bi-lateral equivalence. In addition to inventing the revolutionary RPM2   system, MedHab, LLC collaborates with industry professionals, physical therapists, trainers, and doctors when presenting information to the public regarding the importance of bi-lateral equivalence and how bi-lateral deficits can negatively affect an athlete’s performance.   An Overview of Our 2nd Webinar   Our second webinar, which aired on February 25th, featured discussions with Rebecca Kurtz,..

RPM2 Admin | 2836 views | 0 comments

Calibrating Your RPM2 Footbed Products

Calibrating Your RPM2  Footbed Products

Do you know how to calibrate your RPM2 products when you receive them? Calibrating your footbeds is important to achieving accurate monitoring results. Because our footbed systems are designed for customization, each individual user must calibrate their inserts. Fortunately, this process only takes ten seconds. After downloading our mobile app, you should calibrate your footbeds before performing our preset exercises that measure your gait, cadence, and step time, which will ultimately be used to effectively measure your bilateral equivalence. The RPM2  system is designed to measure bilateral equivalence by analyzing the symbiotic relationship between a variety of mechanical movements. Ste..

RPM2 Admin | 3081 views | 0 comments

RPM² Footbeds: Quality You Can Trust

RPM² Footbeds: Quality You Can Trust

In addition to our patented remote performance monitoring products with state-of-the-art technology, our team at MedHab places a high priority on providing quality products to our customers. When manufacturing and calibrating our footbeds, we take exhaustive measures to ensure that our products meet rigorous standards determined by our company leaders. One of the unique features of the RPM² system is that it retrieves and collects accurate data to help trainers enhance the performance of their athletes. By identifying bi-lateral deficits through analysis of mechanical movements such as gait, step time, cadence, and weight distribution, trainers can use the data provided by the RPM² system ..

RPM2 Admin | 2332 views | 0 comments
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